Five steps to a Facebook cleanse! In a world consumed with how many likes one receives, we don’t stand a chance. Do you check your Facebook to add up the amount of fingers that have decided to like or love your picture? With each rising number,...

Lately, I have been thinking about histories past and the injustice that was done to my ancestors. It is so easy to get caught up in our own discomfort of change, to do-list, and life’s irksome obligations. I stopped in the midst of my...

I once heard that a good friend is better than a pocket full of money, maybe it depends on how much money. The bond between sisterhood goes beyond a group of girls dressed up in high heels wearing red lipsticks. It is a bond of truth, honesty,...

A fragile heart knows when love no longer lives next door. It feels the pain of the lonely, and the forgotten souls. The naked heart is dressed up to camouflage the hurt that others have caused so that no one will ever know. You have mastered...

The best relationship to uncover is the relationship with yourself, to truly benefit from life’s gifts and treasures. In life, we tend to look outwards when it comes to blame and accountability for ones actions and lack there of. In todays society, it is...

How do you measure success? Getting that first win for a wide eye entrepreneur can be quite the task. You become consumed with the process, late days and even later nights becomes your routine. You begin to get excited when you think success is at your...

My Duffle Bag Lined up against the inside of my duffle bag were my most prized possessions, five pairs of wool underwear and my Army’s issued brown t-shirts. I was surrounded by fear of the unknown, not sure what I signed up for. Regret was...

I am a superwoman that has lost her wings. Flying high on fumes and debris from 1-95 South. Time is non existent while my to-do list keeps on growing. I can’t breathe, but no one cares to give me a breath of fresh air, but instead they suck the little air that is left...